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Water aerobics is a form of aerobic exercise that requires water- immersed participants. CONSOLIDATED MINI CATALOGUE.
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Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto " Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music.
The choreography incorporates hip- hop, soca, samba, salsa, merengue and mambo.

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Squats and lunges are also included. The Zumba trademark is owned by Zumba Fitness, LLC, which does not charge. Water aerobics ( waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool.

Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.
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